Daily emotional check-ins using icons to mark how you are feeling at a given time. This is a helpful way for you to check in honestly with yourself, as well as a clear way to communicate your mood and feelings to your sponsor or friends. Milestones tracker to keep you updated on important recovery goals that you’ve achieved. A database of more than 400 audio recordings of Alcoholics Anonymous speakers. It also offers in-app purchases for access to specialty workshops and presentations.
The app pairs with treatment plans and can be utilized as a digital resource when other facilities may not be available. Sober Grid is the app to use when you are looking for community, or are looking for extra support through certified peer-to-peer coaching. This app helps to combat any addiction https://ecosoberhouse.com/ from drugs and alcohol to gambling and pornography, but is sadly only available for iPhone or iPad users. Now, if you really want to use a popular and successful app, download Hinge! This dating app is unique because it allows you to be very clear in your profile on your take on substances.
Addiction Recovery Apps to Check Out
AlcoDroid Alcohol Tracker is designed for those who are sober curious, or for those who are looking to monitor their alcohol content more closely. While the app does not offer a variety of services, it has proven to be helpful for tracking alcohol blood content and giving an estimate to help people in their sober journey. When you enter your sober date, it also will generate a withdrawal timeline. While not every person will experience withdrawal symptoms the same, there are a few aspects to be aware of as you start your sober journey. The app shares what other individuals have experienced on the same day of sobriety, as well as give encouragement as you just are starting out.
Do bananas help drunk?
Bananas. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like potassium and sodium (3, 4 ). Bananas are especially rich in potassium and can help replenish your body's stores.
If you’re struggling, share your story and invite others to offer help or advice. The SoberTool app features a sobriety counter which automatically tallies your clean days as well as the money you have saved. The app keeps the person in recovery connected to 10 key people who support them and will hold them accountable in times of stress. Indiana ranks 34th in the nation for drug deaths with 17.9 deaths from opioid abuse per 100,000 people.
Sobriety App #5 – recoveryBox
Additionally, users can swap color schemes of titles, texts, and backgrounds, with over 7 different coloring options. sober networking Often times, when we get sober, we find that connection is something that we are missing in our lives.
- Sober Grid includes geosocial networking, where others users in your local area can find and connect with you to create a network of sober friends.
- Now, researchers say it may be helpful for alcohol use disorder.
- Nomo features a refocus section in the app that guides your thoughts away from cravings or triggers.
- Needs to review the security of your connection before proceeding.
- The app includes the Big Book AA reference guide, daily prayers, and a sobriety calculator to help you track how long you have been sober.
- Although not specifically designed for addiction, Coach.me allows people to set a goal and helps them work toward achieving their objectives.